Perinatal mood disorders affect 1 in 5 women, and they're more common in people with a history of anxiety or depression. Knowing where you start before pregnancy is how you and your provider catch changes early. These screens are not diagnoses. They're a starting point.

PHQ-2, Over the last 2 weeks, how often have you experienced the following?

GAD-7, Over the last 2 weeks, how often have you been bothered by the following?

Anything you want to bring to your provider, past diagnoses, current therapy or medication, family history, anything that feels relevant to pregnancy.