After birth, the fourth trimester

You matter after birth too.

Track your recovery, screen your mood, and know when something needs attention. Postpartum care is not optional.

Vitamin
Track yours →
Safety first · always here, not just week one
Bleeding, heart & warning signs
The single highest-stakes section here. Hemorrhage tracker with auto-alerts for heavy bleeding or large clots, plus the danger signs for preeclampsia, sepsis, cardiomyopathy, VTE, and fever. Know them before you need them.
Track bleeding & symptoms → Full warning signs library →
Healing
Body recovery
Daily incision or perineal healing log. Diastasis recti and pelvic floor baseline, the numbers your one-year recheck compares against. Recovery milestone tracker.
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First screen
Mental health
Full EPDS and GAD-7 anxiety screen, scored with clinical thresholds. This is the first screen, the recheck lives in Recovery over time below.
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Whenever you need it, no deadline
Support
Process what happened, understand what you're feeling, and find real help, from birth trauma to loss & grief.
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Private check-in, ongoing
Relationship safety
A private screen for how things are at home. Pregnancy and postpartum are the highest-risk windows, and this stays live the whole time, not just early on.
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Recovery over time
Pelvic floor, diastasis, mood & hormones
One continuum, not a separate destination: baseline set above in Body recovery and Mental health, rechecked here as you heal. Most women reach one year without ever being asked how they're doing, this is that ask.
Open →